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https://www.buzzsprout.co... In this 15 minute podcast interview (my first!) with a Psychotherapist from Pregnancy and Postpartum support MN , I speak about the dangers of the societal message that "mommy needs wine" to parent aka: the mommy wine culture, and how it has gone dangerously too far; especially in the social media world. I also discuss my experience with postpartum depression and anxiety, and how I too got sucked into the acceptable message that we need alcohol to handle our children. Furthermore, I discuss recovery during a pandemic, and the importance of reaching out and finding a path that is right for you! We are NEVER ALONE, and it is more than OK to not be OK! It would mean the world to me for you to take a listen!
Author

After 2.5 years in AA, I knew there was something deeper that needed healing inside of me. God placed someone in my path who showed me the way to ACA... and once there, I knew ACA was the missing piece to my recovery journey. I am the cycle breaker in my family. The generational curses end with me. Because today, it is my sacred work to give my beautiful 4 year old son all the coping skills I never received. To show him how to manage feelings and express emotions in a mature way. My son will know what unconditional love is, and he will have to question his worthiness or who he really is. The road to healing can feel alienating at times, but oh how freeing it truly is! Thank you for being here. May we always remain grateful.

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