What Does it Mean to Lean Into Our Struggles? You might have heard the phrase “Lean in” before. Brene Brown has talked about “leaning…
Creating Healthy Boundaries Having healthy boundaries is one important way to extend self-love and care to ourselves. I’ve…
Keeping Recovery Squeaky Clean I’d like to invite you to pause and take a deep breath…..and put on your…
Why We Need to Start Talking about Trauma and Recovery It wasn’t until I had several years in sobriety that I realized how much help…
My Faith and Recovery In recovery, I’ve learned how important it is to celebrate all pathways to recovery. It…
When Hard Things Happen in Recovery When I celebrated a year in recovery, I was flying high on a pink cloud—you…
Five Ways to Deal with Virtual Recovery Burnout If you are like me, having less opportunity for in-person recovery meetings has led to…
Finding my True Identity in Recovery Despite being in recovery for over a decade, some friends and family still ask why…