I often get asked by clients, friends and acquaintances how to get to where they want to be in life. All of us have aspirations for our future. Self-help books and gurus tell us to dream big – if you can dream it you can be/do it. And we all know about the Law

The following post is based on a series of conversations that keep popping up lately. I use a masculine pronoun but this story is not gender specific. Perhaps this blog will hit home for some people new to recovery. To be clear, the situation I’m describing involves having a partner who’s a casual consumer of

  After rehab, I entered ‘the rooms’ as a protocol for what I, and others, believed would be helpful. I was desperate to overcome the feelings that I had tried to outrun my entire life. As life would have it, my life improved for some time. I went religiously to meetings three times a week,

  I connected with Trista Hendren in 2015, during the deep self discovery phase of my recovery. Trista is founder and creator of The Girl God series of books, which you ABSOLUTELY, have to check out. In this podcast we talk about the development of the Girl God books, her memoir, Hearts Aren’t Made Of

    It’s been a tricky week. A week where I’ve been evaluating the triggers of a deep depression I’ve experienced for a month or two. Perhaps a bit longer. Gladly I seem to be out the other side of it, but boy was it brutal. It rendered me breathless, thoughtless and bottomless. It felt

  Precious, Precocious, Lyric Running, rushing, reaching up, giggling & smiling like- an angel Pushing her love in, touching every nook & cranny of my heart  Eyes lighting up like- fireflies sweeping through dark night Clinging, holding on, wrapping chubby arms around my legs  Refusing, daring even mommy- to separate us/pull us apart    

  Electronic Track incorporating guitar and keyboard played and produced by Korina (Chris Bent).  

Several years ago, a national credit card company had a marketing campaign that used the slogan “What’s in your wallet?” The presumption from that advertisement was that so long as you had their credit card in your wallet, you had everything you needed for financial support. The title of this article has the same focus. 

  If drug addiction were to place a Help Wanted add, it may read something like this! Our company has a fabulous opportunity to offer those of you who are qualified. First, the suitable candidates for this job will be those who have never done a drug before, or for those who are currently in recovery

  I was diagnosed with Anxiety Disorder in 1994 in the seventh year of my recovery from addiction, by a specialist in the field. I know I’m not the only one. Many of us deal with the debilitating symptoms of anxiety at different times in our lives. For a few years medication helped to blanket