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There’s something just a little bit opulent about taking yourself out to eat. And I don’t mean to your usual fast food joint serving soulless food….I mean going to a proper restaurant with the best food, made by a chef that uses the best ingredients and creates dishes that are a work of art. The

THOUGHT FOR THE DAY: You are, you are, you are. How many times have you heard about what, who, how YOU ARE? How many years have you allowed other people, society to define your being? Being in recovery gives you the opportunity to drop what you have been told you are and start defining YOURSELF.

I made a pot of my favourite Ethiopian coffee this morning, like I do every morning. As I flicked through my emails, I realised I hadn’t got my cup in front of me. I had left it down somewhere in the house, and now I couldn’t remember where. After ten minutes of searching and getting

Mother Earth Day is celebrated on April 22nd. Saving energy, using less and growing closer to “Green Living”, is a motivation for prevention of further destruction. We have our warnings and action is being taken by many of us to clean up the toxins and chemicals from our environments to protect our Earth. So what

  Rising Like a Phoenix ~~~ Pushing, poking, pulling up old memories- Rising from tombs Cutting, clearing, catching bits & piece Time stuck like- a broken clock ~~~ Dreams-squeezing past layers & layers of Denial, despair, can’t do it -regret Pushing, poking, pulling me up Cutting away roadblocks, clearing paths ~~~ Contractions- pain, umbilical cord

People in recovery like to overthink things. It’s probably a holdover from active addiction. I realize not everyone in recovery is a member of a 12-step fellowship but there are definitely perks for those in them. The collective wisdom passed down from one recovering addict to another is of immeasurable value. All over the world,

Learn how to get high naturally…. interested? Getting high in recovery may sound controversial, risky and opposing to what you may presently know. But what if you can have a shift in your consciousness, feel elated, experience the true joy of being alive and be more present through your behavior, without ingesting drugs and alcohol.

March Nutrition Month

March is National Nutrition and Kidney Awareness month. These themes are created for support and incentive to eat healthier and take better care of ourselves. So, I’m going to talk about the need to cleanse internal toxicity from our bodies. The very function of our kidneys is to filter and clean toxins from the bloodstream

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