Coping with Addiction Loss In honor of International Overdose Awareness Day, I’m re-sharing an article that I wrote in…
You Were The Greatest Man In My Life Until You Weren’t – By Jessica Donovan Give me bear hugs. Teach me how to ride my bike. Burp a song into…
Incorporating New Healthy Habits Our habits influence everything in our lives, from the very bad to the very good.…
ITR Yoga & Recovery September Transitions My name is Allison Stanley. It will be my privilege to begin hosting the ITR…
Pain and Progress – Navigating Recovery with Holistic Pain Management Untreated pain can be a trigger for relapse, which is why taking chronic pain seriously…
Pathways to Healing and Sobriety: Embracing Accountability and Affirmations for a Fresh Start You can restore lost relationships. You can change your life. Sobriety is not only possible…
My Journey with Addiction and Autism I have always been a little strange or so my Grandma always told me. She…
Finding Forgiveness for Yourself Forgiveness for self after battling mental health and substance abuse is tricky for anyone in…