********************************************** I am simply here today Just right here My mind is not in other places Hazy and unclear My eyes aren’t glued to glowing screens Reclining on my rear My memories aren’t wandering Lost in painful years I am simply here today Just right here My face is not in judgment mode Nose up

It’s been quite the year at I Love Recovery Café. We celebrated our one year Anniversary in September and The Café has developed into something I wasn’t quite expecting. Actually, I didn’t have expectations as such, it was a leap of faith and a turn of fate – you might say. But looking back over

  It seems that each time my friend and I read a couple of chapters for my review, we see that the topics mesh effortlessly. I can’t imagine two more closely connected chapters than the topics of domestic abuse and violence and shame. We are reminded by Rosemary O’Connor, the author of this book, that

I am a goal writer & I have the evidence to prove it! I’ve written goals for decades on hundreds of pieces of paper, wooden boards, white boards, sticky notes and virtually every surface that provides a place of transcription. I think goals are awesome. I like achieving them. Yet in this moment, I don’t feel

I composed this piece of piano music for a TV documentary about a young girl who was suffering from a rare illness. Hopefully this piece touches – in some small way – her tremendous spirit. Recorded and produced at www.leicester-recordingstudio.co.uk.   https://soundcloud.com/davidrosecomposer/luciana-composed-by-david-rose

**************************** When love tries, Failing to reach your ears, But, wrenching your heart with every word, Remember, That your time is yours and what you make of it That without wings you cannot fly off this hill. That some just know what they need to fulfill And some see it clearer By falling to the

The process of Recovery is all about learning to listen to our truth.  When we tap into this place within, we practice listening to our voice more and become aware that we’ve had it all along. Getting down to causes and conditions allows us to tap into being quiet and as we continue to do

    Holidays, families and people living in recovery. A time to have an attitude of gratitude or just an attitude. Which do you choose? The holidays are stressful for everyone…lots of shopping and cooking. Lots of spending…sometimes beyond our means. Lots of parties. Lots of booze. Lots of cookies. And since we are spending

  Back when my 14-year-old son called me from school and said he knows he should be happy and he is a lucky boy, but he feels like he wants to die, I truly panicked. It was as if I wasn’t hearing the right words coming out of his mouth. I knew I wasn’t equipped