In my previous posting to this site I outlined the creation of a sexual boundary plan that recovering sex addicts can use as a guide to not only avoiding problem behaviors, but to living a healthy and happy life in sobriety. In this posting I will give a few tips on how to most effectively
It was 5:15am. I awoke to the sound of my husband yelling up the stairs. “My car’s blocked and I need to leave now.” I raced for the keys, jumped in my daughter’s car and without adjusting the seat or mirrors, began the 8 or 9 maneuvers to get out of the tight, narrow tricky
“Parenthood remains the greatest single preserve of the amateur.” Alvin Toffler My daughter is everything to me. Smudge is now ten years old. Being her father has brought meaning to my life. Parenthood is a certain role in an uncertain universe. One of the most wonderful things about my recovery is the transformation of
Choose freedom. How did I come to that? Why did I choose that as a name for a blog? As a title for what the thoughts are that go through my mind. It’s because a moment of freedom creates so much clarity, confidence & inspiration inside ourselves. This isn’t meant to be professional. Honestly,
In Rosemary O’Connor’s chapter called “Joy and Laughter”, she talks about the lack of those things while in the midst of the disease, and how she found them again in recovery. Rosemary talks about a number of instances that reminded her of the power of laughter and joy in everyday life. One of the places
If you work around a hospital it doesn’t take long to realize not everyone gets his full 24 hours. People die. Years cut “short.’ That’s what we say, isn’t it, even when someone is 88 or 92. Yet each and everyday we wake up expecting our full 24 as if it’s an exhaustive supply. We
It is my one-year wedding anniversary. Somehow I managed to not only piece myself together and stay sober, but I managed to be an equal to another human being. Another person who accepted my faults, my flaws, and stood with me on this journey. It’s amazing, amazing how Chris stuck with me during my mess.
Damien Wade is the owner of a holistic health, educational, performance & rehabilitation center, called Health 3.0 and setup in 2011. “My journey started when my mother was diagnosed with cancer back in 2006. I was brought on an educational roller coaster to find answers about the cause of her disease, a search
In my previous posting to this site, I discussed the ways in which recovering sex addicts can best define sexual sobriety, noting first that lasting sexual sobriety does not involve long-term sexual abstinence, and next that it looks different for each recovering addict depending on his or her unique life circumstances and goals. Generally, recovering