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I had a nightmare last night . Last night I was haunted by the spirits of my past; addictions and drug use. I was using cocaine, alcohol, marijuana and pills in my dream and I was selling cocaine. It was so realistic that I felt the effects of all these substances, I could barely walk

Today I asked myself the question; What do you want – a desire that is complete or incomplete? I was stunned by my answer. Incomplete! Incompleteness has the energy of movement and attainment. Successive tiny completions along a spectrum of a goal and desire. Ironically, there is completeness in celebrating incompleteness – it’s known as PROGRESS  Progress not Perfection

We’ve all heard the saying, Life Goes On. It wasn’t until this year that I really felt the impact of those three little words. The day I lost my son my life stopped. The third day of the New Year. It came to a screeching halt. Spun right off my perfect little axis and shattered

As discussed in my previous posting to this site, the vast majority of sex addicts also have a secondary addiction, whether it’s a cross addiction, where they switch back and forth between sex addiction and another addiction, or a co-occurring addiction, where they engage in more than one addiction at the same time. For multiply-addicted

As I contemplated this month’s topic of Practice, it turned out to be a harder task to write about than I’d first expected. My initial perception of this topic (when my amazing friend Kyczy Hawk suggested it) was to share all the fabulous things I do every day to keep me well. But the fact

  I can feel it you know. When you wave at me driving by, that big cheery, manly salute, as if all is well with the world, and you’re having a ball…..I can see it in you. You’re embarrassed to talk to me. You think I’ll judge you…..but I never would. Things changed didn’t they? We were on

As a person growing up with all the twists and turns of the unexpected, the foundation was laid, behaviors formed and inconsistency the norm. Absolutely nothing I did was based on conforming to life or learning to “practice-practice-practice.”  However, I did understand the roller coaster ride of being obsessive when I wanted something. Although I

Practice practice practice! In spite of my demented desire to be perfect – I have little desire to practice. At least that used to be the case. Not the wanting to be “perfect” part – but my energy for practice. That, I am coming to enjoy. The word “practice” is pervasive in recovery literature, in any

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