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Triggers for sexual addiction are the thoughts and feelings that set the cycle of sex addiction in motion. There are two main types of sex addiction triggers – internal and external – and both can be incredibly powerful. Internal triggers are uncomfortable emotions, feelings, and experiences such as boredom, shame, depression, anger, anxiety, guilt, fear,

Check out Buzzkill Pod here Much is written about how addiction affects men and women differently, but little is discussed about how recovery affects each. Nicola from www.iloverecovery.com and Paul from www.buzzkillpod.com converse about recovery and how it can differ in the two sexes. Physical, emotional, mental, societal, sexual and psychological aspects can affect how

I have been on this planet for a while – and in my recovery just about half as long. I have seen society go through a number of shifts regarding women, and I have seen women go through a number of shifts regarding themselves. The rooms of recovery have changed in response to both of

When entering recovery we embark upon a journey with many new perspectives from different sources that can help us heal from a seemingly hopeless state of existence. Lots of options and information. However, as women we are often the main caretakers in our environments and have many roles we need to attend to. Our own

  See more of Marks work at markgoodson.com     Spiritual Awakening I had an estranged discovery re-surge in me; it brimmed out from a distant border, like some cosmic debris, not born in or made for this world. Suddenly, each step became a dance; songs were sung in single words. My thoughts, thrown askance,

Are you like everyone else, needing to de-stress? Do you struggle with negative self-talk, or the need to be perfect, or maybe you’re looking for a new way to fill time and space in your life—preferably a creative one? For some time, therapists, some say even Carl Jung, have been prescribing coloring as one of

Another image of complete beauty captured by Ken Pomerance. The words are by our Editor Nicola O’Hanlon. They were inspired by someone close to her heart, and held onto the statement depicted in the image.   In memory of Debbie who passed after a lifetime battle with addiction on 24th February 2016.

Sometimes people wonder if pleasurable behaviors can be addictive. Well, they can. In fact, they’re every bit as addictive as alcohol, cigarettes, cocaine, opiates, etc. And there is a great deal of research that proves this fact. For starters, and most notably, numerous studies tell us that addictive substances and addictive behaviors trigger the same

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