New Year, New You: Prove Sobriety, Rebuild Trust As the new year unfolds, it’s a time for reflection, resolution, and often, a renewed…
Diet Culture – Why I’m Not Participating This Year Like most people I know, I have struggled my entire life with my body image.…
Leave the Toxicity Behind. New Year, New You – Healthier and Happier! The onset of a New Year gives us all a perfect opportunity to reflect on…
Triggers In Toxic Abusive Relationships (TAR) During The Holiday Season Triggers In Toxic Abusive Relationships (TAR) During The Holiday Season TAR Pit is an endless…
Why New Year’s Resolutions Are Not My Friend At the beginning of every year, I consistently remind myself of why New Year’s resolutions…
Dealing With My Grief At Christmas This year in particular I’ve found the whole event excruciating. Usually, despite my lack of…
We Don’t Kick Our Wounded By Susan B. Early in my recovery, my sponsor cautioned me that sometimes the biggest…
TAR Network™ and Why You Should Know About It TAR – the acronym for Toxic Abusive Relationships – was coined by Dr. Jamie, a…