It is beneficial to plan a detox to flush out unwanted toxins in our body accumulated from our addictive behaviors. When we cleanse our system it allows us to absorb more nutrition from the foods we eat, therefore improving our health overall. For three days leading up to your detox diet, it is typically recommended
Two Broken People composed by Sarah McKinney
I have super powers. I was taught them early in life. I can walk into a room and sense how people are feeling. I can tell if there has been an argument or if there is peace. I have honed my skills to be able to respond and “perform” according to what I think others
I’ve got a mind That tells me to smoke Shop, eat, drink, use Anything To change how I feel That’s constantly planning Playing out Different scenarios So I feel more prepared For an uncertain future A mind that wants To control everything That’s easily irritated And likes to be right That tells me your ideas
I’m Dustin, and this is an extremely important endeavor for me because this is something that is very close to my heart. Gambling took a toll on my life and those around me for over 8 years. My family, my friends, my coworkers, my wife, my child all suffered from my addiction. For many years
Creating new ideas and habits around food is the easiest way for implementing change that sticks and no longer feels like a chore. Learning that we matter and deserve good health is the first step. When struggling is our daily reality it becomes normal and neglecting ourselves is a result of that struggle. Recovery reminds
I came to recovery broken. I came to recovery having lost all sense of self. I had a huge sense of what I had needed; another drink, another line, another pill – anything- I just needed something! Until I didn’t. Until I had only one thing left to lose: my being. The day after I
This is Christophers first ever recorded piece and we are honored to have him share it with us on I Love Recovery Cafe. https://soundcloud.com/chrisbentmusic/no-name
Originally posted on Rehab Reviews When you’re gathering with thousands of sober folks, relatives of addicts and others who just care about the recovery cause, you don’t know what to expect. Or let me rephrase: I had no idea at all what to expect. I am not, by any means, a political activist. It’s safe
This past weekend I had the good fortune to attend the Unite To Face Addiction event in Washington DC. InTheRooms was one of the sponsors and we shared the Wellness Tent with our good friends Tommy Rosen, Nikki Myers and Jameson Monroe. We’ve worked hard on this event for 4 months. We’ve sent emails,
