By Mila Koljensic Even though many may think it unusual that men can experience abuse…
Hunkered down at a coffee shop at a “meeting-after-the-meeting” many years ago, a friend from…
There is no doubt that validation is an important aspect of human life. As children,…
When you’re in addiction recovery, therapy can offer a lifeline and plays a key role…
The holiday season is often associated with celebration and drinking, but for those sober, it…
Addiction is not a moral failing. Rather, it’s a neurochemical response, habituated and modified over…
Entering any new situation in life can be uncomfortable. Changing our mode of behavior to…
I was seven years old. My grandma scooped food onto my plate. It took so…
Am I enough? I’ve never thought so. I feel most of the time, I am…
If you’re anything like me, you excel at making decisions but are not so great…