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  Often there’s a place I go Deep within my mind Not difficult to travel to Nor difficult to find Clearing head ‘n closing eyes All aboard these nightly trains Imagination clearly lies Where reality refrains Off to sun rain sand and fog Off to waves of gold Desert lights on flashy Strips Or Market

It is almost impossible to describe the most incredible transformational and supportive weekend myself and 499 other women collectively experienced as we gathered together at the famous Beverly Hilton Hotel in Los Angles, for the She Recovers Conference. So, what is She Recovers you might ask? She Recover’s is a women’s movement founded by the

As a person in recovery I have been taught the danger signs of emotional relapse. Everyone I know who has returned after a slip tells a similar story: no meetings, no program and emotional relapse. How this relapse let’s itself be known is individual, but there are certain universal signs and they start in the

Some are sicker than others and Crazy Paul’s first name was a heads-up for the newcomers in the rooms. No other warnings were necessary—as soon as they listened to him babble for a couple of minutes, they knew his tip didn’t go to the top. Crazy attended meetings in our neck of the woods while

A few months ago I met a bright warm and sunshiny new friend. So sizzling was this encounter that I was seriously tempted to get a red cherry popsicle and share the entire day with such a blessing. This confidant had me thrilled about so many ripe delicious fruits, long cool green blades of grass,

We are each of us unique and all of us similar. That is what makes recovery such a challenge and a blessing. I hear me in you, and yet, I process things in my own way. I am both an individual and a part of this clan. Ayurveda is the sister science to yoga. This

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