Christian “Toby” Obumseli. Say his name. A Miami Herald article from November 2, 2022 describes…
Recovery from Alcohol Use Disorder (AUD) can sometimes feel like trying to solve a puzzle…
Many of us have encountered TAR (Toxic Abusive Relationships), and have had the misfortune of…
Some songs and films are better than others at explaining TAR. Here we will explore…
Recovering from addiction means making some changes in your life as these positive shifts can…
First described by Sigmund Freud, defense mechanisms are unconscious processes that people use to reduce…
All I wanted was for Drew Campbell to send me a Valentine. I was thirteen…
A relationship with a narcissist can be super challenging and draining. They repeatedly build you…
Being on a recovery journey presents a host of challenges since mental and emotional healing doesn’t…
Recovery from alcohol addiction is a journey that extends beyond the individual to touch the…