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How can a boundary that’s essentially a barrier enable you to become closer to someone? It’s not a riddle, but an enigmatic truth principle. Avoidance and distance are our natural defense mechanisms built in to eliminate the pain of those who trod on us either emotionally or physically. But what if there were a better

  THE CREATION OF A POET My turbulent childhood molded me into a poet.   Black shadows hiding beneath gray clouds of confusion.   Sculpturing, steaming, forming words throwing them on paper   Living now Putting my past behind unless pulling up or helping others   Avoiding pitfalls, pot holes, poisoning emotions  I’m writing, dreaming,

This has been a tough winter. Fall was rough but winter took the cake. The weather in all realms of my being was turbulent and stormy. There were changes in my psyche, in my profession, within my family, in society and in the meteorological atmosphere. Rebalancing was a constant practice and I have really exercised

  Robert Weiss LCSW, CSAT-S is a digital-age intimacy and relationships expert specializing in infidelity and addictions—in particular sex, porn, and love addiction. An internationally acknowledged clinician, he has served as a subject expert for multiple media outlets including The Oprah Winfrey Network, The New York Times, The Los Angeles Times, The Daily Beast, and

I was 19 when I first came to AA in Manassas, Virginia. It was a total accident. With no direction in my life, I told my one friend that I wanted to die. I had no idea that really I just needed to stop drinking. He said, “I use to go to something called ‘AA

  Gaslighting: To manipulate someone by psychological means into questioning their own sanity. Gaslighting is real, it is dangerous, and it is a very powerful tactic. I should know. I was preyed upon by a narcissist for four years. It was the most horrific, dreadful, frightening relationship I had ever been in. Most people who use this

I have been through many a break up in my long life. I have been both the instigator and the one left behind. I have occasionally been part of a mutual decision to part ways. In my younger day’s most of the “dating” was done within the pack. We would pair up, be “the couple”,

    Nicola Talks to Dawn Nickel of She Recovers, about their shared recovery philosophy, upcoming She Recovers events around the world, and the She Recovers Intentions & Guiding Principles. A truly uplifting and empowering conversation! Find out more about Dawn and She Recovers at her website here    

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