Snax (or Snacks): A Kyczy Hawk Definition! Healthy Snax I am not talking about raw almonds, roasted garbanzo beans or goji berries:…
ITR x Recovery Unplugged: Recovery in a Pandemic The In The Rooms founders, Ken Pomerance and Ron Tannebaum, met up virtually with Joseph…
Understanding (and Taming!) Your Cravings A little ice cream won’t hurt… A cold beer would sure be refreshing… Just a…
Why We’re Recruiting Participants for this Study Why recruit people with alcohol or other drug problems to participate in a study of…
The Seven Chakras: Crown Chakra Kyczy Hawk, facilitator of the weekly Yoga Recovery meeting on In The Rooms, has covered…
Addictive Eaters Anonymous Helped an Alcoholic Like Me Ever wondered why there’s more to Twelve Step Recovery than mere release from the substance…
ITR-TV: Cofounders Connect—A Conversation with Clarity Thailand Much like In The Rooms founding duo Ken Pomerance and Ron Tannebaum, friends James Darlington…
The Seven Chakras: Third Eye Chakra Over the past several weeks, Kyczy Hawk has introduced new chakras as they relate to…
Maintaining Your Recovery during the Ongoing Covid-19 Pandemic Although it now seems like we’ve been living through it forever, there continues to be…
The Seven Chakras: Throat Chakra Words unsaid, and tears unshed: these block the throat chakra. Truth denied, words unheard and…