Recovery-centered yoga can provide healing and focus to overcome addiction. Some people exercise to get…
Learn how you can respond to the harms of opioid addiction today! The Opioid Crisis…
Read the first part of this series of nutrition articles here! If you are detoxing…
Exercise can structure, steady and secure your recovery. There’s a joke that all “New Year’s…
Nutrition in recovery just requires careful planning and concrete goals. Who else enjoys discussing plans?…
Whether it’s a commitment to a “Dry January,” or a suspicion that our relationship with…
Dr. Nicole Avena has the scoop on nutrition and addiction. We know we should all…
Choose your meals to better support your addiction recovery. It’s safe to guess that we’ve…
Better nutrition in recovery can support both your body and mind. During WWII, the Allies…
When you’re in recovery, one of the most important things you can do is take…