The holidays can be a time filled with joy and hope, but they can also…
Yoga Nidra is an ancient meditation technique. An astonishing, accessible and totally effortless meditation journey…
Caring for a pet prepares many skills you need in addiction recovery. Outside the Greyfriars…
“Turn into your feelings. Don’t deny them,” my therapist used to advise me. Are you…
Samantha Arsenault joined Shatterproof because it serves addiction care reform, just like she does. “It’s…
Addiction awareness 5K events spread support for addiction recovery with the help of dozens of communities.…
I am becoming strong enough to fall apart. That is good news. That is bad…
A new study from the Boston University School of Medicine has looked at the possible…
Co-occurring disorders pair addiction with mental illness, and your recovery plan has to adapt. Seven…
Just F*&%ing Breathe. Yes – you read that right. Just F*&%ing Breathe. I used to…