It is the eve of the anniversary of my sister’s suicide, and I am watching…
Forgiveness for self after battling mental health and substance abuse is tricky for anyone in…
The Impact Of Color On Mood And Mental Health: Incorporating Colors Into Your Recovery Plan…
If you have given up alcohol recently, I want to say two things: 1. I’m…
On this particular day, my recovered life looks like this. I’m sitting on my living…
It’s taken me a lifetime to get a handle on addiction and even begin to…
Sitting in an AA speaker meeting and listening to someone’s story feels like reading an…
It is an unfortunate fact, that for those of us in recovery, the loss of…
So this writing won’t be for everyone, but I’m sharing my experience anyway because I…
It never struck me that there’s a difference between kindness and people-pleasing. Not until I…