Emotional Rock bottom seems to be a running theme with many people I talk to…
Years of addiction research has given rise to prominent biological models of addiction. These models…
So how has your week been? I really do hope it’s been smooth and enjoyable.…
I hope you’ve gifted yourself some time to consider your lifestyle choices and where you…
For recovering addicts, the holidays are a dangerous time of year. At the very least,…
College is supposed to be one of the best times of a person’s life, creating…
Individually, both drug overdose and suicide remain serious public health concerns. From 2019-2020, drug overdose…
Living in the present moment is a giant challenge for most of us. Yet, we…
It never struck me that there’s a difference between kindness and people pleasing. Not until…
In early December, U.S. Surgeon General Dr. Vivek Murthy issued an advisory to highlight the…