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I Love Recovery

The eternal quest to find the perfect life partner – that “someone” we connect with on every level – is something we all crave. If we just find that right person, our whole lives will transform into magic. Having someone to spend our days and nights with, share the highs and lows with and make

Matters of the heart are generally a big issue for people in recovery. Not only from the emotional aspect, as we learn to come to terms with our past, but also from a physical sense, having spent years abusing our bodies recklessly. So what mends a broken heart? Self-care is always the first port of

What does Valentine’s Day have to do with yoga and recovery? Love, admiration, and relationships that are discovered within ourselves and with one another at meetings and other sharing. But occasionally we draw in advertising, movies, and other social media and experience sadness, loneliness, and, maybe, self pity. Sometimes we crave and contemplate what we

Unfortunately, there is a lot of inaccurate information floating around about sex addiction. Because of this, some people will use the label “sex addiction” to define any type of sexual behavior (in others or in themselves) that does not meet their personal, cultural, or religious view of what sex should look like. He goes to

Chaos has been in the fabric of my being since I was five years old.  I didn’t understand it then but I was most definitely cultivating the art of creating it, developing an eye to spot it and seeking out people who responded to it. Chaos was my safe place long before booze and drugs

Four years ago I swallowed my last pain pill. Christmas night. After days of trying to look past the glowing orange pharmaceutical bottle on the kitchen counter. At Chris’s parent’s home in Pennsylvania. My mind a mess. Months of heavy anti-psychotics, antidepressants, anti-anxiety medication. A pill to focus. One to calm. Another to balance. To block

Today is my birthday. I am forty one years old and ecstatic to have reached this age. On Saturday, I will be six years clean and sober. I say that with confidence because I cannot remember the last time I craved a drink or a drug, or even romanticised the notion of using either. During

I’m approaching another sobriety anniversary, and God willing I will celebrate twenty four years on the twenty eight of January. What a ride it has been for sure. I finished my final project for my Master’s degree in Advanced Studies of Human Behavior last Spring. I am an A student, and I put my all

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