Creating new ideas and habits around food is the easiest way for implementing change that sticks and no longer feels like a chore. Learning that we matter and deserve good health is the first step. When struggling is our daily reality it becomes normal and neglecting ourselves is a result of that struggle. Recovery reminds
I came to recovery broken. I came to recovery having lost all sense of self. I had a huge sense of what I had needed; another drink, another line, another pill – anything- I just needed something! Until I didn’t. Until I had only one thing left to lose: my being. The day after I
This is Christophers first ever recorded piece and we are honored to have him share it with us on I Love Recovery Cafe. https://soundcloud.com/chrisbentmusic/no-name
Originally posted on Rehab Reviews When you’re gathering with thousands of sober folks, relatives of addicts and others who just care about the recovery cause, you don’t know what to expect. Or let me rephrase: I had no idea at all what to expect. I am not, by any means, a political activist. It’s safe
This past weekend I had the good fortune to attend the Unite To Face Addiction event in Washington DC. InTheRooms was one of the sponsors and we shared the Wellness Tent with our good friends Tommy Rosen, Nikki Myers and Jameson Monroe. We’ve worked hard on this event for 4 months. We’ve sent emails,
Me getting to DC last weekend for the Unite To Face Addiction rally took all the planning of a large scale military operation. Organizing childcare, trying to fund it, booking flights – and then of course there was the hurricane scare. Would I even get out of Ireland without being sucked into the vortex of
It seems like everyone has a story to tell. My social media news feeds are littered with links to blogs describing stories of wedding planners gone mad, and kids’ crayons melted into car seats. I guess you can say I’m hopping on that wagon, in more ways than one. The only difference is, I’m sharing
Before I started drinking and using, before my mom’s drinking had become the huge issue it turned out to be, before I fell in love with addict after addict I was emotionally bound to others. It is appropriate as a baby, as a child. We learn to smile by being smiled at, how to laugh
December 5th, 2013 at 3:44pm, the weather man says it’s going to be clear and sunny till next Thursday with temperatures in the sixties after today. I finished packing up the bike, grabbed a sausage and biscuit, cup of jo, kiss and hug and hit the road. Thirty nine degrees and cloudy, and the biggest
Why does it start? Will it ever end? The dysfunction eating away at your soul Till you feel so empty and no longer whole. Why did it choose me, why is this my reality? The pendulum swings, and soon it becomes your normality Functionally ever after Can it be? They say to keep
