Rewarding Yourself Regularly While In Recovery Addiction recovery can often feel like starting over from…
If there is one time of the year that high expectations prevail, it is Christmas.…
In honour of National Recovery Month, I wanted to share with you the women who…
Dig the well before you are thirsty. — Chinese Proverb Back in my darker ages,…
Life is truly uncertain now. There are all manners of social stress around us. Now,…
I get it. Jobs, children, bills, ill health, errands, and more bills all take an…
Welcome back to my series on nutrition in addiction recovery. Make sure to catch up…
If you want to catch up on the first parts of my nutrition in recovery…
Learn how you can respond to the harms of opioid addiction today! The Opioid Crisis…
I’m a survivor. I was raped repeatedly for several years of my childhood. I speak…