By Mila Koljensic In a world where the insidious grip of toxic relationships threatens to…
By Mila Koljensic and Rob Buswell At the heart of Parental Alienation Syndrome (PAS) lies…
In the intricate web of professional life, navigating through a toxic work environment can feel…
Behind closed doors, In the quiet corners of our neighborhoods, and within the fabric of…
Trauma bonding occurs when a victim develops an emotional attachment to their abuser. The key…
Music. The very word evokes so many emotions in all of our lives. Beginning with…
My heart is broken again and I haven’t stopped crying for two weeks. We said…
By Mila Koljensic Glossary of Acronyms TAR = Toxic Abusive Relationships CPTSD = Complex Post-Traumatic…
Many of us have encountered TAR (Toxic Abusive Relationships), and have had the misfortune of…
First described by Sigmund Freud, defense mechanisms are unconscious processes that people use to reduce…