Am I enabling or helping and what is the difference? This is a question I have been asked by clients many times. It is also a question I have asked myself. We can all think of fact patterns that we would consider enabling. However, sometimes the answer is not so clear. Sometimes the answer is,
The impact of addiction on a spouse or long-term committed partner is not the same for all addictions. For survivors of chronic infidelity or sex addiction, there are five major ways that sex addiction is different than other addictions, creating unique challenges to the betrayed partner and the repair of the couple’s relationship. 1. Sexual
Dr. Barbour was 40 years old with a high school education when she got sober. Without a plan in mind, she began taking classes part-time at a community college while holding various jobs. After earning a We’re going to be breaking new ground on this week’s SEX TALK. For the first time, the focus will
In my previous post, Partner of an Addict? Getting Your Unmet Needs Met, I discussed the fact that partners of addicts are often unhappy not only because of the addictive behavior itself, but because they are not getting their needs met. In Part I, I outlined the two steps needed to remedy this shortcoming: identifying
A time of reflection. A time to cast the mind forward and the glance backward. A time to reset my intentions and to consider where my intentions have fallen by the wayside. How have my actions missed the mark? I am good with the practical, with the mundane, even with the technical. But relationships…
If you grew up in a family where one or more family members repeatedly violated boundaries and wasn’t held accountable for their bad behavior, you may believe there are certain people with whom you don’t have a right to establish boundaries. This is simply not true. Often, people think about boundaries as attempts to keep
Stephen Covey is said to have communicated the following concept: “Most people do not listen with the intent to understand; they listen with the intent to reply.” In my opinion, truer words were never spoken. Effective listening is a skill to develop where the listener is truly doing so with the intent to understand
As a therapist specializing in sex and intimacy issues, I work with a lot of clients who have suffered (and sometimes committed) incest. Most of the time, they feel like they’re the only person who has ever experienced this. They feel deep shame, and they only reluctantly will discuss what happened. That is why
The most common way people give up their power is by thinking they don’t have any. − Alice Walker Don’t get me wrong, as a human being you have been victimized. Any time another person violates one of your boundaries, there is the possibility of victimization. Being lied to, cheated on, and ignored because
I am the daughter of someone who suffers with addiction. My Mother is a Bible believing, non-swearing, French speaking, dignified lady who has struggled with Doctor prescribed opioids and mental health issues for 30 plus years. I have also been through an addiction adjacent experience as a Mother; my son is almost 5 years