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If you remember the famous Tina Turner song, you remember the refrain: “What’s love but a second hand emotion.” That is the way it used to be. I loved you if my needs, thrills, cravings, or wants were being met. I didn’t see YOU, I saw my desires. I was loving the “if…then” experience, not

  I connected with Trista Hendren in 2015, during the deep self discovery phase of my recovery. Trista is founder and creator of The Girl God series of books, which you ABSOLUTELY, have to check out. In this podcast we talk about the development of the Girl God books, her memoir, Hearts Aren’t Made Of

Several years ago, a national credit card company had a marketing campaign that used the slogan “What’s in your wallet?” The presumption from that advertisement was that so long as you had their credit card in your wallet, you had everything you needed for financial support. The title of this article has the same focus. 

Some as precious and spectacular as rubies some as ominous and treacherous as fools gold whether dark or light each sticks to our bones and falsifies our essence. Some sparkle in fantastic splendour memories of stolen moments of joy, passion, mischief. Afraid to let them escape from our depths in case the feeling ends in

As I sit here, now aged forty two, and think about my life, many emotions flood my heart. There are so many things I want to write and share with the world. Yet, knowing where to start is sometimes confusing. Sadness comes in remembering the dark, abusive places I have come from. Comfort comes when

  In the last several of years, a small sub-faction of therapists, primarily those who label themselves “sexologists,” have publicly and vociferously argued that sex addiction is not a real disorder. Most recently this occurred with a wildly misinformed article published in The Therapist. (If you’re curious, you can find that article here.) Interestingly, these

I made a pot of my favourite Ethiopian coffee this morning, like I do every morning. As I flicked through my emails, I realised I hadn’t got my cup in front of me. I had left it down somewhere in the house, and now I couldn’t remember where. After ten minutes of searching and getting

Mother Earth Day is celebrated on April 22nd. Saving energy, using less and growing closer to “Green Living”, is a motivation for prevention of further destruction. We have our warnings and action is being taken by many of us to clean up the toxins and chemicals from our environments to protect our Earth. So what

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