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The eternal quest to find the perfect life partner – that “someone” we connect with on every level – is something we all crave. If we just find that right person, our whole lives will transform into magic. Having someone to spend our days and nights with, share the highs and lows with and make

Unfortunately, there is a lot of inaccurate information floating around about sex addiction. Because of this, some people will use the label “sex addiction” to define any type of sexual behavior (in others or in themselves) that does not meet their personal, cultural, or religious view of what sex should look like. He goes to

I’m approaching another sobriety anniversary, and God willing I will celebrate twenty four years on the twenty eight of January. What a ride it has been for sure. I finished my final project for my Master’s degree in Advanced Studies of Human Behavior last Spring. I am an A student, and I put my all

In 4 days I will be clean and sober for 9 months.  I never thought I could get a day sober much less this long. And it is absolutely mind blowing to me how much my life has changed.  I am doing things I never imagined I would do in my life, especially after losing

The copy of Codependent No More in the attached picture, is my own. It’s evident from the condition of the cover, it’s been well read. On the back cover it reads, “Does someone else’s problem become your own problem? If so you may be codependent – and you may find yourself in this book.” Well,

With the ever increasing demands on us to function in our high pressure world, many of us find we live in a constant state of high alert and anxiety. I myself, spent over a decade in sustained high stress situations and having to deal with the reality of my shattered life in recovery, without anything

From a therapist’s point of view, sex addiction is a dysfunctional preoccupation with sex that continues for a period of at least six months despite negative consequences and attempts to either quit or curtail the problem-causing behaviors. In other words, sex addiction is an ongoing, out-of-control pattern of sexual fantasies and activities that causes problems

My journey with creating healthy sexual relationships started about 5 years ago. I found myself yet again, wailing to my brother in law, the tale of another infatuation gone awry. I refer to my brother in law as Saint Monica; the saint of Patience!  We talked about the idea of me writing a comedic and

The holidays are coming! The holidays are coming! These words can strike anguish and fear, or excitement and anticipation. Or all of the above.  There can be feelings of gratitude and generosity, grief, guilt or anger. My childhood, my memories and my dreams can color my hopes for the upcoming six weeks. It takes attention

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