All of us have aspirations for our future. Self-help books and gurus tell us to…
I get it. Jobs, children, bills, ill health, errands, and more bills all take an…
Today marks an auspicious day for February: it’s National Love Your Pet Day. While loving…
As Chief Clinical Officer of Seeking Integrity Treatment Centers, I am often asked (by both…
It’s no secret that the morning after a night of drinking is less than pleasant.…
When you’re in recovery, one of the most important things you can do is take…
The holidays can be a time filled with joy and hope, but they can also…
Caring for a pet prepares many skills you need in addiction recovery. Outside the Greyfriars…
“Turn into your feelings. Don’t deny them,” my therapist used to advise me. Are you…
Co-occurring disorders pair addiction with mental illness, and your recovery plan has to adapt. Seven…