This cup of coffee in the morning gives me a small glimpse into my future.…
Firstly, what is an emotional trigger? An emotional trigger is an experience that touches a…
One of the root causes of my addictive personality has always been self-hatred. Despite many…
Emotional Rock bottom seems to be a running theme with many people I talk to…
It’s a huge source of discomfort when someone we love and care about is going…
What is Rock Bottom? The Urban Dictionary defines it as: “A state of being wherein…
Years of addiction research has given rise to prominent biological models of addiction. These models…
So how has your week been? I really do hope it’s been smooth and enjoyable.…
Recovering from addiction is hard. For most individuals with substance use disorder, in spite of…
I hope you’ve gifted yourself some time to consider your lifestyle choices and where you…