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  After rehab, I entered ‘the rooms’ as a protocol for what I, and others, believed would be helpful. I was desperate to overcome the feelings that I had tried to outrun my entire life. As life would have it, my life improved for some time. I went religiously to meetings three times a week,

  I connected with Trista Hendren in 2015, during the deep self discovery phase of my recovery. Trista is founder and creator of The Girl God series of books, which you ABSOLUTELY, have to check out. In this podcast we talk about the development of the Girl God books, her memoir, Hearts Aren’t Made Of

Several years ago, a national credit card company had a marketing campaign that used the slogan “What’s in your wallet?” The presumption from that advertisement was that so long as you had their credit card in your wallet, you had everything you needed for financial support. The title of this article has the same focus. 

  Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.  After completing your fourth step, you suddenly find yourself staring at step five. Step five is one of the simplest steps to work. However, many recovering addicts approach it with dread. And that is a perfectly understandable feeling

It occurred to me that perhaps we need to be a little more culturally proficient in our group. Because we are global, we have people participating from many different places with different ways of doing meetings. Maybe we need to become more aware that we all probably think that the way we facilitate meetings is

A little of my STEP 1: once I start using, I can’t stop or control my using. Using controls me. As a result, my life becomes garbage. I’m totally focused on getting & using my substance of choice, coming down when I can’t get more, scheming and planning how to get more – but more

Despite my white knuckling, I have somehow managed to get fourteen months free of drinking and drugging under my belt. I went to rehab not knowing anything about A.A or that it would even be a part of my treatment. I still remember my first meeting and the relief I felt at not being alone

In 1971, two events occurred that changed my life forever:  I got married and I became a typesetter. There was also a third event simmering away under the radar that hadn’t quiet manifested, but was waiting to explode.  It will become evident what that event was later in the story. In those days, typesetting was

What it used to be like, what happened and what it is like now is the traditional framework for sharing at a meeting. This progression holds true for both my recovery and my yoga practice. At one point my life was consumed by suffering which eventually became overwhelming. I had a life changing experience and

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