We all want to be understood.  This is a fundamental principle of our being. To feel that someone truly “gets us, knows us, feels what we feel, and can relate to us.” This resonance and simpatico is the strength of relationships. But when it comes to “understanding” problems, discovering our motivations and why the

I had mentioned some time ago, that I would post about my first twelve step meeting. I’ve gotten a lot of requests to tell on myself since then. My behavior is a source of hilarity to me NOW but at the time… Well, let’s just say I was a little bit nuclear bomb angry, fearful

  Step Four: Made a searching and fearless moral inventory of ourselves. For many recovering addicts, step four is a huge sticking point in their recovery. The idea of taking a long, hard look at themselves and their behavior just isn’t appealing – especially if they’re still engaging in the type of denial that externalizes

Deanna Adler, Mother of Steven Adler, former drummer with Guns N’ Roses has a new book out called “Sweet Child Of Mine.” Our new contributor David Weitz, interviewed her recently in New York about her book, her early life and what it was like having her son addicted to drugs. I met Deanna Adler in

  Rising Like a Phoenix ~~~ Pushing, poking, pulling up old memories- Rising from tombs Cutting, clearing, catching bits & piece Time stuck like- a broken clock ~~~ Dreams-squeezing past layers & layers of Denial, despair, can’t do it -regret Pushing, poking, pulling me up Cutting away roadblocks, clearing paths ~~~ Contractions- pain, umbilical cord

  I treasure my recovery. I love the calm and finding moments of serenity in each day. In early recovery I used to think that a life without chaos would be boring. I was worried that without the ups and downs of crises and resolution, relationships that were no longer based on F&F (you know

I hear a lot about staying sane in ‘fellowship’ situations. Staying sane, while staying sober is quite difficult. Add long term ill health issues on top of that and the difficulty rating rises quite significantly. Hardly any of us ‘get away with it’ in our addiction. We come round, come to and then come to

People in recovery like to overthink things. It’s probably a holdover from active addiction. I realize not everyone in recovery is a member of a 12-step fellowship but there are definitely perks for those in them. The collective wisdom passed down from one recovering addict to another is of immeasurable value. All over the world,

  I find myself lately, missing my house. The house I lived in ten years ago, when I was married. The place I thought would symbolise a functional, abundant, happy life. It was spacious, and decorated how I liked it. It had a big kitchen that I loved to cook in and a dining room that

Learn how to get high naturally…. interested? Getting high in recovery may sound controversial, risky and opposing to what you may presently know. But what if you can have a shift in your consciousness, feel elated, experience the true joy of being alive and be more present through your behavior, without ingesting drugs and alcohol.