Slowly my need for alcohol diminished. I was no longer afraid of facing my emotions. When my life hit that famous rock bottom in 2013, I didn’t go to a meeting or to treatment. I didn’t even accept that alcohol was playing a part in the disintegration of my ability to get through life’s
Many recovering addicts choose to seek help in therapy as well as twelve step rooms. Sometimes this begins with a stay at an inpatient rehab followed by standard outpatient therapy. Other times addicts skip rehab and seek standard outpatient treatment right away. Either way, therapists who specialize in addiction treatment (and even those who don’t)
A few weeks ago, I got up early on a gorgeous Sunday morning. My plans were to take a nice long hike with my dogs, enjoy a cup of hot coffee on the deck then head off to church. My old lab was sniffing a bush, poking her big in and then suddenly she was completely
Despite being born into movie star fame and wealth, Carrie Fisher still didn’t manage to escape addiction and ill mental health. She was an outspoken advocate for both throughout her life and wrote books and screenplays about the issues. Carrie Fisher was the daughter of movie star Debbie Reynolds and singer Eddie Fisher, some
********************************************** I am simply here today Just right here My mind is not in other places Hazy and unclear My eyes aren’t glued to glowing screens Reclining on my rear My memories aren’t wandering Lost in painful years I am simply here today Just right here My face is not in judgment mode Nose up
It’s been quite the year at I Love Recovery Café. We celebrated our one year Anniversary in September and The Café has developed into something I wasn’t quite expecting. Actually, I didn’t have expectations as such, it was a leap of faith and a turn of fate – you might say. But looking back over
It seems that each time my friend and I read a couple of chapters for my review, we see that the topics mesh effortlessly. I can’t imagine two more closely connected chapters than the topics of domestic abuse and violence and shame. We are reminded by Rosemary O’Connor, the author of this book, that
**************************** When love tries, Failing to reach your ears, But, wrenching your heart with every word, Remember, That your time is yours and what you make of it That without wings you cannot fly off this hill. That some just know what they need to fulfill And some see it clearer By falling to the
The process of Recovery is all about learning to listen to our truth. When we tap into this place within, we practice listening to our voice more and become aware that we’ve had it all along. Getting down to causes and conditions allows us to tap into being quiet and as we continue to do
Holidays, families and people living in recovery. A time to have an attitude of gratitude or just an attitude. Which do you choose? The holidays are stressful for everyone…lots of shopping and cooking. Lots of spending…sometimes beyond our means. Lots of parties. Lots of booze. Lots of cookies. And since we are spending
