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Earlier this year, Rob Weiss’s excellent book about sexual addiction, Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction was published. Without doubt, it was the most accurate, up-to-date, understandable, and informative book ever written about sex addiction, easily supplanting all others as the “go to” read for recovering sex

I had a nightmare last night . Last night I was haunted by the spirits of my past; addictions and drug use. I was using cocaine, alcohol, marijuana and pills in my dream and I was selling cocaine. It was so realistic that I felt the effects of all these substances, I could barely walk

As I contemplated this month’s topic of Practice, it turned out to be a harder task to write about than I’d first expected. My initial perception of this topic (when my amazing friend Kyczy Hawk suggested it) was to share all the fabulous things I do every day to keep me well. But the fact

  I can feel it you know. When you wave at me driving by, that big cheery, manly salute, as if all is well with the world, and you’re having a ball…..I can see it in you. You’re embarrassed to talk to me. You think I’ll judge you…..but I never would. Things changed didn’t they? We were on

As a person growing up with all the twists and turns of the unexpected, the foundation was laid, behaviors formed and inconsistency the norm. Absolutely nothing I did was based on conforming to life or learning to “practice-practice-practice.”  However, I did understand the roller coaster ride of being obsessive when I wanted something. Although I

Practice practice practice! In spite of my demented desire to be perfect – I have little desire to practice. At least that used to be the case. Not the wanting to be “perfect” part – but my energy for practice. That, I am coming to enjoy. The word “practice” is pervasive in recovery literature, in any

  If Wounded Peacock (a very impressive yoga move for those who aren’t familiar) is your jam, then hooray for you. But, I’m talking about flexible thinking. I once worked with a man who had a precise 4-step routine to leave his house. If anything interrupted his routine, like someone asking him a question, he would

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