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I first began drawing a few cartoons in the early 1980s while I was still drinking and drugging and working as a nurse at the National Institute of Health (NIH). I poked fun at the healthcare researcher’s behaviors I worked with, such as smoking cigarettes during their break. Confronted about my own using, I got

Matters of the heart are generally a big issue for people in recovery. Not only from the emotional aspect, as we learn to come to terms with our past, but also from a physical sense, having spent years abusing our bodies recklessly. So what mends a broken heart? Self-care is always the first port of

What does Valentine’s Day have to do with yoga and recovery? Love, admiration, and relationships that are discovered within ourselves and with one another at meetings and other sharing. But occasionally we draw in advertising, movies, and other social media and experience sadness, loneliness, and, maybe, self pity. Sometimes we crave and contemplate what we

Chaos has been in the fabric of my being since I was five years old.  I didn’t understand it then but I was most definitely cultivating the art of creating it, developing an eye to spot it and seeking out people who responded to it. Chaos was my safe place long before booze and drugs

Today is my birthday. I am forty one years old and ecstatic to have reached this age. On Saturday, I will be six years clean and sober. I say that with confidence because I cannot remember the last time I craved a drink or a drug, or even romanticised the notion of using either. During

“My name is Damien, and I’m an alcoholic.” This is the conventional way to introduce oneself at a meeting of the fellowship. It bugs me. The very first time I said these words they were incredibly powerful and liberating — when I finally said them, my surrender was complete. But as my sober time increases,

Well that was one hoopla, roller coaster of a year. Reflecting back over my 2015 was like watching fifteen different movies at the same time and not really having a clue what was going on in any of them. I’ve had some really high highs and some really low lows. However, I made it out

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