my daily reflections…

as ive listened to and watched others, and even more specifically, through my own personal experience, ive learned i cannot ever treat prayer or meditation with disdain or neglect, out of prejudice, self-will, hatred, or self-righteousness, thinkin i know best. to ignore prayer and meditation disrespectfully, only sets myself up for failure. understandin the quality that if a spiritual principle is related to prayer and meditation and prayer and meditation is related to holistic health and well bein, then spiritual principles are necessarily related to holistic health and well bein. in my early recovery i tried to think of prayer and meditation as triflin, unimportant, and insignificant and found myself beginnin to act negligently or carelessly about my personal recovery. today i cannot ignore or snub prayer and meditation less i deliberately neglect or start to realistically treat myself with a measure of discourtesy. recovery has taught me to respect all my relationships, whether it is with God, myself, or others in my life. 1 day @ a time…