my daily reflections…

when i put others ahead of me it relaxes the tendency for me to be self-consumed. it allows me to exercise the spiritual principle of humility by gettin out of self. i get to feel the gains of self-awareness which i get to use to help me maintain healthy behavioral growth. this practice helps me grow spiritual development which improves my emotional health. i get to broaden my circle of social relationships which in the past i used to try to avoid. as i improve my communication skills, i get to free up self-isolatin behaviors. psychological health becomes a reward that increases my ability to remain sober and in recovery. 1 day @ a time…