my daily reflections…

with meditation i get to firm up and sustain my relationship with my HP. it allows me to listen to His intuitive voice so i may make decisions that help me live as cleanly as i can. meditation helps me to train my mind to focus to stay in one place and stay in the moment. it helps me to relax and move forward. it helps me change my temperament through mindfulness, turnin, for example, aggression into assertiveness or passivity into peacefulness. it is a time when i can strengthen healthy emotional, psychological, behavioral, and spiritual actions decipherin which are the best for me to live. it helps me receive the clear intuition my HP has for me. growin my spirituality then becomes easier when i go out into the world to practice what i perceive ive learned. reality is where i have to live, on this earth, with others. while my head is in the clouds i get to gather the information i need so i may exercise it down here in reality. for me to be a spiritual person, i must free myself from compulsive attitudes and when i live what i learn, i get to make the actions that help change attitudes that are unhealthy for me. i get to strengthen and grow relationships with others, usin what ive learned through meditation, i can practice makin relationships with others better. i can be attentive and lovin to the people seekin my attention. those that are in my life are there for a reason, they need to be, i, likewise, need them. remainin willin to grow along spiritual lines, as i follow the principles as guides to progress, i get to claim spiritual progress. i get to step out into the sunlight workin for Him, and with Him, with healthy, balanced, meditation. 1 day @ a time...