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trust of others, even more so with self, had me in fear of exploration in the latter days of doin my dirt. i had been shut off from friends, family was beginnin to exclude me, and i had even begun withdrawin from life itself. it says in the big book on page 8, “no words...

early in my recovery i tried to start my day without takin the time to connect with my HP through spiritual readins, prayer, or meditation. the times i did this, my day didnt go too well. with those lessons not forgotten, today i start each day with the precedin. what this does for me is...

as i have reflected upon the use of prayer & meditation and how i use it to strengthen my recovery, ive expressed how i use it to grow my spiritual awareness. but there is much more to it than that. simple prayer is good, askin God to help me when i am indecisive. simple meditation...

https://americanaddictioncenters.org/blog/5-tips-for-starting-again-in-recovery https://americanaddiction… May 4, 2020 As spring sets in and the weather warms, you may find a renewed energy for honoring past resolutions and commitments. Indeed, May is a time for new beginnings, for sticking to new plans to live life to the fullest. Or, in the case of those who struggle with addiction, a...

as big headed as i like to be today, as much as i think i may have found answers to my problems, i can never become complacent. spiritual awareness demands that i maintain a contact with my HP. it demands that the faith i have in my HP continues to grow as hope becomes a...

https://www.sleepfoundation.org/sleep-hygiene/napping https://www.sleepfoundati… Types of Naps Naps can be categorized2 depending on the function they serve. Thinking about what you’re hoping to gain from a nap is one part of making napping work for you. Recovery Nap: Sleep deprivation can leave you feeling tired the following day. If you are up late or have interrupted sleep...

the humility of step 7, the honesty of step 1, and the courage of step 4, help me when i do my prayer & meditation each mornin. with step 7s humility, i am able to surrender myself to my HP. with step 1s honesty, i am able to accept the control i truly have over...

To ArtistGirl. Please do not host a meeting if you are in a rude mood. You do NOT help any of us. I was pissed off from the beginning, you being impatient, care for all of us or get off the site. You were a bummer tonight....

i have learned through recovery that the best way for me to grow is to be of service to others, buildin them up, instead of self. when i do this consciously, i subconsciously build a better image of myself. spiritual awareness teaches me to be more humble, givin others the recognition they deserve, rather than...

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